The Zumba® Toning classes are a slightly lower intensity cardio workout than our regular Zumba® classes that incorporates low weight toning sticks, more fitness variations, and components of circuit training.

Zumba Toning adds in the use of 1 pound wei+ghts and slows the pace down just a bit. You'll have the amazing opportunity to add in your own beats using the weights, that double as maracas!!

You'll be introduced to and become familiar with exotic dance steps and styles through this Latin-inspired, calorie-burning cardio work-out set to popular rhythms. The easy-to-follow choreography introduces modifications to reduce challenge, and includes fitness variations and directional changes to add additional challenge.

Participants should dress in comfortable clothing appropriate for dance and fitness workouts and wear athletic shoes with shock absorbing soles, such as tennis shoes or cross trainers. For this class, shoes are highly recommended.

Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.