415-888-8582 |
1 Gate 6 Rd. Sausalito, CA
Book your appointment
Pricing
Initial Consult - $175
90-Minute Session
Nutrition Counseling
60-Minute Sessions
Single Session-$150 each
4-Pack-$540
10-Pack-$900
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If you've ever been on a diet, which most of us have, you know that balancing your nutrition can be a challenge. That's where we come in!
Instead of creating lists of restrictions, good and bad foods, We coach our clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one program works for everyone. We will guide you to find the food and lifestyle choices that best supports you. These choices will help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
You can start with the most basic of our services which is a Consultation - think of it as our "get to know you" in order to be able to great a fully customized program for you.
Our Nutrition program is headed up through our partnership with An Apple a Day Health and Wellness.
Gary will work with you on your specific nutritional needs, whether it be weight loss, Diabetes management, chemotherapy treatment nutritional guidelines or anything in between!
Learn more about Gary and his qualifications.
After our initial Consultation you will need ongoing nutrition counseling services to get you on the path to wellness. An Apple a Day Health and Wellness will work with you on a plan that is as unique as you are! We will help you review your food intake for overall nutritional quality and quantity and look at your specific eating trends. We will give you detailed suggestions regarding overall nutrition improvement, including meal ideas, serving size guidelines, snack ideas and more!
